Explore doctor-approved tips to avoid back pain during the wedding season! From maintaining proper posture and staying hydrated to taking breaks and stretching, learn how to keep discomfort at bay while enjoying every moment. Whether you’re busy dancing, socializing, or handling wedding preparations, these easy-to-follow tips will help you stay pain-free and fully present during the celebrations.
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Explore essential pregnancy fitness tips, including do’s and don'ts for safe workouts. Get expert advice on exercises like yoga, walking, and stretching to stay active, boost circulation, and support both your health and your baby’s development. Maintain balance with low-impact activities and avoid overexertion to ensure a safe and healthy pregnancy journey. Staying fit enhances emotional well-being, preparing you physically and mentally for motherhood.
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This blog emphasizes the importance of employee recognition as a key strategy for improving retention rates, particularly in high-stress environments like the healthcare sector. It highlights how acknowledging employees' hard work can reduce turnover, boost morale, and combat workplace stress. By implementing regular recognition initiatives, such as praise, awards, and peer recognition, organizations can foster a culture of appreciation.
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Hina Khan's courageous battle against breast cancer has inspired countless fans, as she constantly maintains a positive outlook despite overwhelming challenges. The very strong actor recently opened up about her struggles, revealing that some days are so daunting that even a single meal becomes an impossible task, plagued by excruciating pain. Yet, Hina refuses to let her spirit give up, exploring a remarkable determination to conquer her ordeal with grace and resilience. "Everything hurts, but smiles shouldn't fade," she added, emphasizing her unshakeable resolve.
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Trauma can leave a lasting impact on our brains, affecting how we think, feel, and behave. But how do you know if your brain is still reeling from a past traumatic experience? As an individual, I've seen many people struggling to recognize the signs of trauma in their own lives. There are several ways by which we can manage to understand the trauma very clearly. Particularly there are 5 signs that your brain may process to prove the ongoing trauma.
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This blog delves into the deadly connection between smoking and heart attacks, highlighting the toxic chemicals in cigarettes that contribute to heart disease. It explains how smoking damages blood vessels, raises blood pressure, and increases the risk of heart attacks, strokes, and other cardiovascular issues. The article also offers practical steps to quit smoking and reduce the risk of heart disease, emphasizing that quitting is a journey worth taking for a healthier life.
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Revitalize your mornings with 5 simple yet effective rituals that energize your body, sharpen your mind, and significantly reduce stress. By starting each day with intention, you’ll set a positive tone that boosts your productivity and enhances your overall well-being. Discover how these easy morning habits can lead to lasting changes, helping you feel more in control, focused, and ready to take on whatever the day brings.
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Explore the importance of mental health care with our comprehensive guide to finding the best psychiatrist in Patna. Learn about the field of psychiatry, its benefits, and the differences between online and in-person psychiatric care. Discover valuable tips for selecting the right psychiatrist, such as researching credentials, seeking referrals, and understanding the services offered. Highlighted in this article is Dr. Arunita Singh, a highly regarded psychiatrist in Patna known for her expertise and patient care.
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Discover how to foster mental well-being in today’s workplaces with our guide. Learn to recognize signs of mental health issues, seek professional help, and create supportive environments. Explore the role of employers in promoting mental health awareness and discover the benefits of psychiatric support. Join us in prioritizing mental health at work and contact Rajeshwar Hospital's experienced psychiatrists for compassionate care in Patna
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Illicit liquor, often referred to as "hooch" or "country liquor," has been a longstanding issue in Bihar, causing numerous health hazards, socio-economic disruptions, and law enforcement challenges. Despite strict regulations and frequent crackdowns, the illegal liquor trade continues to thrive, highlighting the complex nature of this pervasive menace.
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Bollywood icon Alka Yagnik has revealed her struggle with sensorineural deafness, a sudden hearing loss affecting the inner ear or auditory nerve. Her condition emerged unexpectedly after a routine flight. This type of deafness can result from aging, noise exposure, genetics, or medical issues, leading to symptoms like difficulty understanding speech and gradual hearing decline. Management options include hearing aids and speech therapy. Alka's experience underscores the importance of hearing health and supporting those affected.
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Parenting is often portrayed as a journey filled with joy, but it also brings unique mental health challenges. This blog explores common issues such as stress, anxiety, depression, parental burnout, guilt, and strained relationships. It offers practical solutions including consulting mental health professionals, self-care, creating a support system, setting time boundaries, maintaining open communication, and educating oneself about mental health signs and symptoms.
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Discover how nutrition impacts your mental health. Learn about the gut-brain connection, the effects of processed foods, and the benefits of a balanced diet. Understand how undernutrition in adolescents can lead to mental health disorders. Explore the role of key nutrients like fiber, antioxidants, and magnesium in maintaining mental well-being. Prioritize your mental health with holistic care and expert guidance from psychiatrists and dieticians at Rajeshwar Hospital, Patna.
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"Discover the transformative link between exercise and mental health in our latest blog. With one in every five individuals in India experiencing symptoms of mental illness, understanding the profound impact of physical activity on the mind is crucial. Our blog delves into recent research findings highlighting how regular exercise serves as a powerful mood booster, significantly improving mental well-being. From reducing symptoms of depression and anxiety to enhancing cognitive function and resilience, exercise emerges as a natural and effective antidote to various mental health challenges.
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Are You Prepared for a Heatwave?" is a blog that raises awareness about heatwaves, their dangers, and effects. It explains what heatwaves are and how they impact health, the economy, air quality, and the environment. The blog stresses the importance of heeding heatwave warnings, especially for vulnerable groups like children, pregnant women, and the elderly. It offers practical tips for staying safe during a heatwave, such as staying indoors, staying hydrated, and wearing light clothing.
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Therapy assists in constructing a life narrative that integrates both positive and traumatic experiences. Techniques such as prolonged exposure, cognitive processing therapy, trauma-focused cognitive behavioral therapy, and eye movement desensitization and reprocessing are utilized. Rajeshwar Hospital in Patna offers specialized therapy services for all age groups, highlighting the critical need to address trauma promptly.
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Explore the essence of healthcare as a fundamental human right on World Health Day 2024 with a focus on 'My Health, My Right'. Delve into the significance of quality healthcare and the role of hospitals like Rajeshwar Hospital in Patna, committed to providing comprehensive, trustworthy care.
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Discover the dynamic duo of neurology and neurosurgery in 'The Brain Avengers,' as they team up to unravel the complexities of brain injuries. Learn how these medical superheroes work together to diagnose, treat, and heal, ensuring your brain's optimal function. From intricate surgeries to personalized rehabilitation, explore the world of brain care with the experts who are dedicated to your brain's health and well-being.
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Discover 5 essential self-care rituals to nurture your body, mind, and spirit during Ramadan. Embrace gentle movement, cultivate a calming sleep routine, nourish your body with intention, connect with loved ones and community, and embrace forgiveness and self-compassion. Prioritize rest, relaxation, and renewal alongside your spiritual practices, and approach Eid al-Fitr feeling refreshed and renewed.
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The Invisible Battle: Understanding and Addressing Mental Health Challenges in Childhood Cancer Survivors" sheds light on the often overlooked emotional struggles of those who have triumphed over cancer at a young age. The article emphasizes the importance of empathy and support for these survivors, who may face ongoing fears, anxieties, and emotional difficulties long after their physical recovery.
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Sudden toothaches can disrupt your day and leave you in excruciating pain. But fret not! Our blog offers essential tips and tricks to manage the discomfort until you can see your trusted dentist. Learn how to identify the root cause of your toothache and discover instant pain relief methods such as pain relievers, saltwater rinses, ice packs, and clove oil.
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This blog explores the phenomenon of rejection sensitivity, identifying signs and symptoms while providing insights into its root causes. It emphasizes the importance of recognizing and managing rejection sensitivity through various strategies, such as challenging negative thoughts, practicing self-compassion, and seeking professional help when needed.
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Cervical Cancer: More Than Just a "Cure" – A Story of Hope, Early Detection, and Fighting Back" explores the nuanced landscape of cervical cancer, emphasizing the power of early detection as a superpower. The blog highlights the role of screening tests, like Pap smears and HPV testing, as vigilant scouts in the fight against this disease. It delves into the narrative of resilience, courage, and hope among survivors, presenting a spectrum of choices for a brighter future beyond traditional notions of cure.
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Explore the journey of Rajeshwar Hospital in Patna as it redefines healthcare excellence in 2024. This blog highlights their 23-year commitment to continuous improvement, focusing on operational efficiency, minimizing errors, empowering patients, advocating follow-up care, strengthening interdepartmental collaboration, and setting new standards in healthcare delivery.
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Explore the excellence of healthcare at Rajeshwar Hospital, Patna's pride and leading multi-specialty medical facility. With a state-of-the-art infrastructure, comprehensive medical services, experienced professionals, a patient-centric approach, cutting-edge diagnostic facilities, and a commitment to ethical practices, Rajeshwar Hospital stands as a beacon of quality healthcare in Bihar, ensuring the well-being of the community for over 23 years.
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Teleconsultations and Telecare are revolutionizing healthcare in India, providing immediate access to specialists, convenience, and cost-effectiveness. Despite challenges like infrastructure gaps and regulatory issues, the sector is gaining traction.
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Explore the intricate web of consumption culture and its impact on financial, mental, and environmental well-being. Delve into the financial strains brought on by unchecked consumption, the toll on mental health, and the environmental catastrophe it has unleashed. The blog offers practical solutions, advocating for simplicity, minimalism, frugality, and the importance of financial planning.
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Explore the vital aspects of stomach cancer in our latest blog, uncovering the risk factors and practical prevention strategies. From understanding the influence of age, gender, and Helicobacter pylori infection to adopting a balanced diet, quitting smoking, and managing alcohol intake, this insightful guide empowers readers with actionable steps for minimizing their risk.
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Explore the blog on the surge in nationwide pneumonia cases, decoding common cold and flu symptoms linked to severe respiratory distress from viruses like rhino, adeno, corona, and influenza. Delving into seasonal shifts, travel impacts, and vulnerability, it stresses precautions such as immunization, mask use, and hygiene. Providing practical tips for prevention, it advocates hydration, a vitamin-rich diet, and an active lifestyle.
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Explore the intricate relationship between social media and mental health in this insightful blog. Unveiling both the positive and negative impacts, it delves into the feelings of inadequacy spawned by constant comparison, the stress-inducing nature of information overload, and the potential loneliness lurking behind virtual connections.
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Explore the enigma of "brain fog," a cognitive cloud affecting many, especially young adults. This blog investigates the symptoms, potential causes, and actionable solutions to regain mental clarity. Learn how factors like inflammation, allergies, and lifestyle choices contribute to this condition and discover practical steps to combat it, offering a path towards clearer thinking and improved overall health.
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Learn about the hidden complication of heart attacks striking young adults and how to protect yourself. Discover the causes, symptoms, and preventive measures. Stay informed and prioritize your heart health with Rajeshwar Hospital, the top heart hospital in Patna.
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Explore the hidden struggles of students in a rapidly evolving society where competition, expectations, and stress run high. This blog sheds light on the burdens faced by young individuals, from academic pressures to loneliness and emerging issues like sexual addictions and screen addiction.
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In a world where heart disease remains a leading cause of death, there is a powerful weapon that often goes overlooked: prevention. That's why Rajeshwar Hospital has organized a Free Health Camp on Friday, September 29th, from 10 AM to 3 PM.
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In this poignant blog, we delve into the alarming global suicide crisis, shedding light on India's distressing suicide rates. By understanding the multifaceted causes, including psychosocial factors, and advocating for policy changes, awareness campaigns, and specific interventions like therapy, we aim to destigmatize this issue and save lives. Discover the path to prevention and support in our informative YouTube video.
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Discover 10 practical ways to prevent hypertension and safeguard your cardiovascular health in our latest blog. From maintaining a healthy weight and adopting a heart-healthy diet to managing stress and monitoring your blood pressure, these lifestyle modifications and home remedies can help you take control of your well-being. Start your lifelong journey to a healthier heart today
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Prediabetes is a condition where blood glucose levels are elevated but not high enough to be classified as diabetes. It's characterized by fasting blood glucose levels of 100-125 mg/dl or HbA1c levels of 5.7-6.5%. This state is significant as it affects around 25-33% of adults in developed countries, potentially progressing to diabetes if left unchecked. Prediabetes is largely asymptomatic and can persist for years, making early intervention crucial.
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In the evolving landscape of healthcare, mental health has gained momentum, shedding its historical stigma. This text explores the challenges of stigma, efforts to break it, and the role of Rajeshwar Super Speciality Hospital in advocating mental health support and dismantling stigma to empower individuals toward well-being.
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Exploring the Grip of Technology Addiction: This blog delves into the pervasive nature of technology in modern life and its potential for addiction. It discusses the physical and mental impacts of excessive screen time, offers practical tips for mindful technology use, and highlights the crucial role parents play in guiding children's digital habits.
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Unlocking Early Cancer Detection: This blog underscores the pivotal role of timely screenings in detecting cancer in its infancy, improving treatment success rates. It explores the significance of regular screenings, highlights common types of cancer screenings, and emphasizes how overcoming barriers can save lives.
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Unveiling the Enigma: Decoding Heart Attacks Among Young Fitness Enthusiasts Delve into the surprising rise of heart attacks among young fitness enthusiasts in this comprehensive article. Explore the lesser-known factors, from stress and sleep patterns to silent threats like undiagnosed conditions and substance abuse, that challenge conventional notions of heart health.
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Unraveling Nutrition Myths: In this enlightening series, we confront prevailing misconceptions about food and health. Delve into evidence-based insights on topics like meal frequency, fats, and exercise-related diet beliefs. Empower yourself with practical nutritional knowledge for a healthier lifestyle
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Learn why monitoring blood pressure is crucial for health, as hypertension is a silent but severe risk factor for heart disease and stroke. Understand the definitions of average, Stage I, and Stage II hypertension, along with non-modifiable and modifiable risk factors. Discover actionable steps to manage hypertension through lifestyle changes, regular monitoring, and medical guidance, promoting better well-being and reducing associated risks.
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Burnout is a pressing concern in today's fast-paced workplaces, leading to physical, mental, and emotional exhaustion.
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Rajeshwar Hospital came into existence in the year 2000 on 22nd May in Patna, Bihar with a vision of establishing a world-class medical facility for every sector.
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