Regular Check-ups: Your Shield Against Heart Problems

By Dr. Arunita Singh, MD
25-09-2023

Your heart is at the center of your health, and taking care of it is crucial for a longer, healthier life. That's why Rajeshwar Hospital is organizing a Free Health Camp on Friday, September 29th, from 10 AM to 3 PM.

Suicide – An Emerging Public Health Crisis

By Dr. Arunita Singh, MD
09-09-2023

In this poignant blog, we delve into the alarming global suicide crisis, shedding light on India's distressing suicide rates. By understanding the multifaceted causes, including psychosocial factors, and advocating for policy changes, awareness campaigns, and specific interventions like therapy, we aim to destigmatize this issue and save lives. Discover the path to prevention and support in our informative YouTube video.

10 Ways to Prevent Hypertension – Lifestyle and Home Remedies

By Dr. Raj Rana, MD
08-09-2023

Discover 10 practical ways to prevent hypertension and safeguard your cardiovascular health in our latest blog. From maintaining a healthy weight and adopting a heart-healthy diet to managing stress and monitoring your blood pressure, these lifestyle modifications and home remedies can help you take control of your well-being. Start your lifelong journey to a healthier heart today

Prediabetes - This is important

By Dr. Arunita Singh, MD
28-08-2023

Prediabetes is a condition where blood glucose levels are elevated but not high enough to be classified as diabetes. It's characterized by fasting blood glucose levels of 100-125 mg/dl or HbA1c levels of 5.7-6.5%. This state is significant as it affects around 25-33% of adults in developed countries, potentially progressing to diabetes if left unchecked. Prediabetes is largely asymptomatic and can persist for years, making early intervention crucial.

Breaking the Stigma: Understanding and Supporting Mental Health in the Modern Era

By Dr. Raj Rana, MD
19-08-2023

In the evolving landscape of healthcare, mental health has gained momentum, shedding its historical stigma. This text explores the challenges of stigma, efforts to break it, and the role of Rajeshwar Super Speciality Hospital in advocating mental health support and dismantling stigma to empower individuals toward well-being.

Glued to Screens - Technology Addiction Epidemic

By Dr. Raj Rana, MD
08-08-2023

Exploring the Grip of Technology Addiction: This blog delves into the pervasive nature of technology in modern life and its potential for addiction. It discusses the physical and mental impacts of excessive screen time, offers practical tips for mindful technology use, and highlights the crucial role parents play in guiding children's digital habits.

The Power of Early Detection: Why Regular Cancer Screenings Matter

By Dr. Arunita Singh, MD
20-07-2023

Unlocking Early Cancer Detection: This blog underscores the pivotal role of timely screenings in detecting cancer in its infancy, improving treatment success rates. It explores the significance of regular screenings, highlights common types of cancer screenings, and emphasizes how overcoming barriers can save lives.

Exploring the Rise of Heart Attacks in Young Fitness Enthusiasts: Debunking Common Beliefs

By Dr. Raj Rana, MD
11-07-2023

Unveiling the Enigma: Decoding Heart Attacks Among Young Fitness Enthusiasts Delve into the surprising rise of heart attacks among young fitness enthusiasts in this comprehensive article. Explore the lesser-known factors, from stress and sleep patterns to silent threats like undiagnosed conditions and substance abuse, that challenge conventional notions of heart health.

Thought for Food - A Series on

By
27-06-2023

Unraveling Nutrition Myths: In this enlightening series, we confront prevailing misconceptions about food and health. Delve into evidence-based insights on topics like meal frequency, fats, and exercise-related diet beliefs. Empower yourself with practical nutritional knowledge for a healthier lifestyle

Hypertension - the “blood pressure” problem

By Dr. Raj Rana, MD
13-06-2023

Learn why monitoring blood pressure is crucial for health, as hypertension is a silent but severe risk factor for heart disease and stroke. Understand the definitions of average, Stage I, and Stage II hypertension, along with non-modifiable and modifiable risk factors. Discover actionable steps to manage hypertension through lifestyle changes, regular monitoring, and medical guidance, promoting better well-being and reducing associated risks.

The Burnout Problem

By Dr. Arunita Singh, MD
23-05-2023

Burnout is a pressing concern in today's fast-paced workplaces, leading to physical, mental, and emotional exhaustion.

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